Spiritual health and physical health

Spirituality is important because it encompassess all of your being.. aligning yourself with the internal gifts of what consists of your essence is important. If you allow yourself to be Influenced by negative pukey people then your spiritual life suffers.. It is vital to our success for us to recognize what is within us and how we react to things that come into our perceptions. Stop and take a look around each day at the splendor of life.. the splendor of the trees and the grass.. how beautiful life really is..We have to learn to resist the negative crap that society and the media tries to feed into our minds... your mind is like your body... your body is like the engine of a car.. you have to maintain the balance of proper nutrition, proper sleep and proper mindsets... the mind and the body are SO closely connected that when one hurts the other one does too... this tells us that in order to truly spiritually prosper we must monitor what we feed ourselves... in every way.. who we surround ourselves with.. and what we allow into our experiences.. Therefore it is vital that you get rid of negative people.. and negative news.. Whether we know it or not we are affected by these things and they shape our perceptions on life and the people in which we decide to come into contact with. It is only up to us to truly make a difference in the lives of millions.. One cannot do it alone... we all need each other whether we will ever admit or not... THE TRUTH will always prevail.